Slow Cooker Black Bean Mole - Perfect For Tacos!

BUSY LIZZIE COOKS
9Ingredients
8Hours
190Calories

Ingredients

US|METRIC
  • 500 grams black beans
  • 2 cans chopped tomatoes
  • 4 cloves garlic
  • 1 onion
  • 50 grams dark chocolate
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cloves
  • 2 teaspoons cinnamon
  • 2 pinches hot chilli powder (extra)
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    NutritionView More

    190Calories
    Sodium17% DV400mg
    Fat5% DV3.5g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber44% DV11g
    Calories190Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium400mg17%
    Potassium750mg21%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber11g44%
    Sugars10g20%
    Vitamin A25%
    Vitamin C40%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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