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Slow Cooker Beef with Mushrooms & Onions
FIT SLOWCOOKER QUEEN11Ingredients
4Hours
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. rump roast (boneless)
- 8 oz. mushrooms (sliced)
- 1 onion (large, sliced)
- 3 garlic cloves (minced)
- 1 Tbsp. extra-virgin olive oil
- 1/2 cup bone broth (or low-sodium beef broth)
- 1 Tbsp. almond flour
- 1 tsp. garlic powder
- 1 tsp. onion salt
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium280mg12% |
| Potassium840mg24% |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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