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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. peanut oil
- 1 1/2 lb. beef chuck (cut into bite size pieces)
- pepper
- salt
- 1 yellow onion (diced)
- 1 green bell pepper (seeded and diced)
- 14 oz. petite diced tomatoes
- 1 tsp. garlic powder
- 3 Tbsp. chili powder
- 3 cups chicken stock
- 1/2 tsp. red pepper flakes
- 3/4 cup dried black beans (thoroughly rinsed)
- 1 Tbsp. cornstarch
- 1 Tbsp. cold water
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium600mg25% |
| Potassium1650mg47% |
| Protein48g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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