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Slow Cooker Beef and Barley Stew
A FARM GIRL'S DABBLES17Ingredients
6Hours
410Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 2 lb. boneless beef chuck roast (cut into 1" cubes)
- kosher salt
- freshly ground black pepper
- 8 oz. mushrooms (cut into thin slices)
- 8 large carrots (peeled and sliced diagonally into 1/2" pieces)
- 6 cloves garlic (minced)
- 4 yellow potatoes (medium-large, peeled and cut into 1" cubes)
- 1 large yellow onion (chopped)
- 6 cups low sodium beef broth
- 1 cup dry red wine
- 1/4 cup tomato paste
- 1 Tbsp. Dijon mustard
- 1 tsp. dried thyme
- 3/4 cup pearl barley
- 1 bay leaf
- chopped fresh parsley
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol60mg20% |
Sodium590mg25% |
Potassium1040mg30% |
Protein25g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A200% |
Vitamin C30% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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