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Slow Cooker Beef and Barley
COOKINWITHLOVE.BLOGSPOT.COM13Ingredients
35Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless beef chuck roast (cut into in two pieces)
- 1 cup pearl barley
- 1/2 lb. baby bella mushrooms (quartered)
- 4 stalks celery (quartered)
- 6 carrots (peeled and quartered)
- 2 leeks (medium, sliced, white and light green parts only)
- 1 sprig thyme
- 4 cups beef broth
- 1 Tbsp. soy sauce
- 1 cup water
- 1 tsp. montreal steak seasoning
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1540mg64% |
| Potassium1610mg46% |
| Protein54g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A320% |
| Vitamin C20% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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