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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. stew beef (1 inch cubes)
- 1/4 cup all purpose flour
- 1 tsp. minced garlic
- 1 tsp. worchestershire sauce
- 1 bay leaf
- 2 tsp. italian seasoning
- salt
- pepper
- 6 red skin potatoes (chopped)
- 2 carrots (chopped)
- 4 onions (small cooking, chopped)
- 2 celery stalks (chopped)
- 3/4 cup dry lentils
- 30 oz. reduced sodium beef broth
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium1870mg53% |
| Protein20g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber21g84% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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