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Slow-Cooker Beef & Barley Soup
RECIPE FOR ALL DAY12Ingredients
55Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. beef chuck (cut into 2-inch pieces)
- kosher salt
- freshly ground black pepper
- extra-virgin olive oil
- 3 garlic cloves (minced)
- 1 onion (diced)
- 2 carrots (cut into half moons)
- 2 tsp. fresh thyme leaves
- 8 oz. cremini mushrooms (cut into 1/4-inch slices)
- 1/4 cup pearled barley
- 1 qt. low sodium chicken stock
- 1 Tbsp. soy sauce
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol110mg37% |
Sodium630mg26% |
Potassium1150mg33% |
Protein41g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A100% |
Vitamin C8% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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