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9Ingredients
4Hours
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. stew meat
- 1 onion (medium, sliced)
- 1 tsp. ghee (4th & Heart grass-fed)
- 2 cups bone broth (Kettle & Fire Beef)
- 1 tsp. italian seasoning (Simply Organic)
- 1 garlic clove (minced)
- 1 tsp. salt
- 1 tsp. garlic powder
- 1/2 tsp. cumin
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium960mg40% |
| Potassium890mg25% |
| Protein41g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Johnson 5 years ago
Easy with lots of flavor, added frozen green beans for a vegetable, would make again