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Ingredients
US|METRIC
3 SERVINGS
- 3/4 lb. grass fed beef (chopped bite size)
- 1 large potato (peeled and chopped bite size)
- 1 large carrot (peeled and chopped bite size)
- 2 stalks celery (chopped bite size)
- 1 cup button mushrooms (cut in half)
- 1 medium onion (peeled and chopped)
- 2 cloves garlic (peeled and minced)
- 1/2 cup frozen peas (thawed)
- 1 bay leaf
- 1 tsp. dried oregano
- 1 ancho chile (optional)
- 1 Tbsp. tomato paste
- 1 cup red wine
- 1 cup beef broth
- salt
- pepper
- 1 Tbsp. flour
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium710mg30% |
| Potassium1770mg51% |
| Protein30g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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