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14Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. beef roast (raw lean trimmed round, cut into 1” cubes)
- 1/4 cup flour
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 garlic cloves (minced)
- 1 small onion (diced)
- 24 oz. potatoes (cubed, mine came out to be 22 oz total)
- 4 medium carrots (peeled and chopped)
- 1 tsp. paprika
- 1/2 tsp. dried thyme
- 1/2 tsp. parsley flakes (dried)
- 1 bay leaf
- 1 Tbsp. Worcestershire sauce
- 1 1/2 cups fat free beef broth
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Directions
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol80mg27% |
Sodium1900mg79% |
Potassium640mg18% |
Protein37g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A140% |
Vitamin C45% |
Calcium4% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Deanna 5 years ago
This stew was delicious and the beef was so tender. Very easy to assemble. I chopped everything the night before and threw in the crockpot the next morning. My husband loved it too.