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Heather Bernier: "Best beef stew I ever made. The family devoured i…" Read More
15Ingredients
8Hours
920Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 lb. boneless beef chuck eye roast (trimmed and cut into 1 1/2-inch cubes)
- salt
- pepper
- 3 Tbsp. canola oil
- 4 onions (medium, chopped finely)
- 6 oz. tomato paste
- 2 cups low sodium beef broth
- 3 Tbsp. soy sauce
- 1 lb. carrots (peeled and cut into 1-inch chunks)
- 1 lb. parsnips (peeled and cut into 1-inch chunks)
- 1 lb. red potatoes (cut into 1-inch chunks)
- 2 tsp. fresh thyme (minced, divided)
- 2 whole bay leaves
- 2 Tbsp. minute tapioca
- 2 cups frozen peas (thawed)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories920Calories from Fat500 |
% DAILY VALUE |
Total Fat56g86% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol185mg62% |
Sodium1010mg42% |
Potassium1850mg53% |
Protein60g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber10g40% |
Sugars13g |
Vitamin A210% |
Vitamin C60% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Nita B. 6 years ago
Turned out great. Used more peas and potatoes than recommended to balance it out more. Delicious still
Scott 7 years ago
Absolutely fantastic recipe. Used Rosemary instead of Thyme (because I hate the taste). Turned out wonderfully flavourful - is a staple now in my house. Thank you so much!
Cindy D. 7 years ago
The stew turned out great and hearty! I typically use recipes that call for worschestire sauce and flour, but I liked the seasoning and tapioca combination just slightly more. Consistency was good too.