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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. beef chuck (cubed)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 tsp. dried thyme
- 1/2 cup all purpose flour
- 2 Tbsp. olive oil
- 1 1/2 cups onions (chopped)
- 3/4 cup chopped celery
- 2 1/2 cups carrots (small baby-cut)
- 1 tsp. minced garlic
- 3 boiling potatoes (medium, peeled and chopped)
- 14.5 oz. low sodium diced tomatoes
- 2 cups beef broth (low-sodium, and/or dry red wine)
- 1 Tbsp. low sodium worcestershire sauce
- 2 bay leaves
- 2 lb. beef chuck (cubed)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 tsp. dried thyme
- 1/2 cup all purpose flour
- 2 Tbsp. olive oil
- 1 1/2 cups onions (chopped)
- 3/4 cup chopped celery
- 2 1/2 cups baby-cut carrots (small)
- 1 tsp. minced garlic
- 3 boiling potatoes (medium, peeled and chopped)
- 14.5 oz. diced tomatoes (low-sodium)
- 2 cups low sodium beef broth (and/or dry red wine)
- 1 Tbsp. worcestershire sauce (low-sodium)
- 2 bay leaves
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1120Calories from Fat580 |
% DAILY VALUE |
Total Fat64g98% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol200mg67% |
Sodium1200mg50% |
Potassium2070mg59% |
Protein67g |
Calories from Fat580 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber9g36% |
Sugars13g |
Vitamin A320% |
Vitamin C50% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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