Slow Cooker Beef Stew Recipe | Yummly
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Slow Cooker Beef Stew

SKINNY MS
14Ingredients
60Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound round steak (in 1 inch pieces)
  • 2 tablespoons olive oil (flavored oil is wonderful to use: basil, rosemary, or garlic-chile pepper)
  • sea salt
  • pepper
  • 1 white onion (large, chopped)
  • 4 teaspoons minced garlic
  • 2 cups potatoes (cut into 3/4 inch chunks)
  • 4 celery sticks (cleaned and chopped)
  • 2 carrots (peeled and chopped)
  • 1 1/2 teaspoons dried thyme (or 1 tablespoon fresh thyme)
  • 3 bay leaves
  • 2 cups beef broth (low sodium, fat free)
  • 1 cup red wine (optional, non-alcoholic wine or grape juice)
  • 14.5 ounces diced tomatoes
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    NutritionView More

    450Calories
    Sodium31% DV740mg
    Fat32% DV21g
    Protein49% DV25g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories450Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol65mg22%
    Sodium740mg31%
    Potassium1340mg38%
    Protein25g49%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A130%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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