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Slow-Cooker Beef Shank Osso Buco With Lemon-Parsley Gremolata
SERIOUS EATS20Ingredients
75Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 beef shanks (cross-cut, bone-in, about 2 1/2 pounds total)
- kosher salt
- freshly ground black pepper
- 1 cup flour (divided)
- 1 1/2 Tbsp. extra virgin olive oil
- 1 medium onion (diced, about 1 cup)
- 2 carrots (peeled and diced, about 1 cup)
- 1 stalk celery (diced, about 3/4 cup)
- 2 1/2 Tbsp. tomato paste
- 4 cloves garlic (finely chopped, about 4 teaspoons)
- 1/2 cup dry white wine
- 1 cup store bought low sodium chicken stock (or homemade)
- 1 1/2 tsp. balsamic vinegar
- 1/2 tsp. dried oregano
- 4 sprigs thyme
- 2 bay leaves
- 1 pinch ground cloves
- 1/2 cup flat leaf parsley (finely chopped)
- 1 Tbsp. lemons (grated zest from 1 or 2)
- 2 cloves garlic (minced, about 2 teaspoons)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium430mg12% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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