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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. rump roast (boneless beef)
- salt
- pepper
- 1 Tbsp. vegetable oil
- 12 oz. mild banana pepper rings
- 15 oz. beef broth
- 3 garlic cloves (minced)
- tortilla chips (unchecked)
- 15 oz. black beans (rinsed)
- tomatoes (unchecked, chopped)
- onion (unchecked, finely chopped)
- shredded Monterey Jack cheese (unchecked)
- cilantro
- avocado
- sour cream
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium810mg34% |
| Potassium1170mg33% |
| Protein55g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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