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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef (Gravy, or Chuck Steak fat trimmed and cut into 2cm cubes)
- 1 brown onion (medium, diced)
- 2 tsp. crushed garlic
- 1 tsp. minced ginger
- 440 grams crushed tomatoes (can of)
- 1/2 cup korma paste (Indian, I used Pataks Brand)
- 2 Tbsp. tikka paste (Indian, I used Sharwoods brand)
- 1 cup full fat coconut milk
- 1 cinnamon stick
- 2 cups sweet potato (roughly chopped)
- 1 cup green beans (diced)
- 2 cups jasmine rice (or Brown Rice)
- naan bread (Garlic, to share)
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat28g140% |
| Trans Fat2.5g |
| Cholesterol170mg57% |
| Sodium430mg18% |
| Potassium1660mg47% |
| Protein61g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A210% |
| Vitamin C30% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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