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Roddie Burgess: "Really enjoyed this curry. Have added the recipe t…" Read More
15Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large, roughly chopped)
- 1 red chilli (chopped*)
- 2 green chillies (chopped*)
- 3 cloves garlic (peeled and roughly chopped)
- 1 inch fresh ginger (piece of, peeled and roughly chopped)
- 1 Tbsp. sunflower oil
- 1 tsp. cumin seeds
- 1 tsp. fenugreek seeds
- 700 grams beef (lean casserole, trimmed and chopped into 3cm chunks.)
- 1/2 tsp. paprika
- 1 Tbsp. Garam Masala
- 1/2 tsp. turmeric
- 400 grams chopped tomatoes
- 100 mL cold water
- 2 tsp. salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat11g55% |
Trans Fat2g |
Cholesterol120mg40% |
Sodium1310mg55% |
Potassium930mg27% |
Protein36g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A25% |
Vitamin C120% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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