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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 lb. beef stew meat (cut into 1-inch cubes)
- 4 Yukon Gold potatoes (medium, diced into 1-inch pieces)
- 4 medium carrots (diced into ½-inch pieces)
- 1 small onion (diced small)
- 3 stalks celery (diced small)
- 6 cloves garlic (minced)
- 2 qt. beef broth (divided)
- 1 1/2 tsp. dried thyme
- 15 oz. diced tomatoes
- 3/4 cup barley (rinsed)
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1840mg77% |
Potassium1780mg51% |
Protein17g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber16g64% |
Sugars7g |
Vitamin A220% |
Vitamin C70% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jack W. 8 years ago
Excellent! I should have seasoned the beef more also, slow cooked it for more flavor on low for 5 hours. vegetables were still firm and tasty