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Ingredients
US|METRIC
6 SERVINGS
- 29 oz. diced tomatoes (each cans, undrained)
- 15 oz. kidney beans (rinsed and drained)
- 13.25 oz. lima beans (rinsed and drained)
- 2 cups squash (peeled and cubed)
- 1 1/2 cups yellow onions (chopped)
- 1 1/2 cups zucchini (cubed)
- 2 tsp. roasted garlic (minced)
- 1/2 tsp. dried Italian seasoning
- salt
- freshly ground black pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium980mg28% |
| Protein10g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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