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Slow Cooker Asian Beef with Vegetables
THE WEARY CHEF13Ingredients
6Hours
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. flank steak (cut across the grain into 1″ x 2″ strips)
- 1/4 cup cornstarch
- 2 Tbsp. olive oil
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/3 cup water
- 1/2 tsp. ginger (crushed or minced)
- 2 garlic cloves (crushed or minced, or substitute 1/2 teaspoon garlic powder)
- 2 carrots (grated or sliced thin)
- 2 bell peppers (sliced into short strips, I used red and yellow for color)
- 2 zucchini (sliced into bite-sized pieces)
- 1 bunch green onions (sliced thin, some reserved for garnish, optional)
- cooked rice
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1960mg82% |
| Potassium1340mg38% |
| Protein52g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A110% |
| Vitamin C120% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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