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11Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chopped onion
- 2 carrots (large, peeled and chopped)
- 1 apple (large, chopped, approx 1 cup)
- 3 cloves garlic (minced)
- 1 1/2 lb. chicken (chopped)
- 1 cup frozen cranberries (or fresh)
- 3/4 cup farro (uncooked)
- 1 tsp. paprika
- 2 tsp. fresh ginger (grated)
- ground black pepper (freshly)
- 1 1/2 cups chicken broth (**only needed when cooking, not freezing**)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium180mg8% |
| Potassium890mg25% |
| Protein41g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tatiana Brower 7 years ago
Very odd and bland. We liked the chicken but everyone doctored it with either salt, cinnamon, nutmeg and/or Craisins. We won't be doing this one again;(