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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup steel-cut oats
- 1 tsp. coconut oil
- 1 apple (peeled, cored, and chopped)
- 1 Tbsp. brown sugar
- 1/2 tsp. canela
- 1/4 tsp. salt
- 2 cups almond milk
- 1 cup water
- 1/4 cup pecans (or walnuts, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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