Slow Cooker Adzuki Bean Soup Recipe | Yummly

Slow Cooker Adzuki Bean Soup

CDKITCHEN
11Ingredients
45Minutes
290Calories

Ingredients

US|METRIC
  • 3 cups adzuki beans (dried)
  • cold water (for soaking)
  • 1 tablespoon olive oil
  • 2 carrots (diced)
  • 2 tablespoons fresh ginger root (finely chopped)
  • 2 cloves garlic (minced)
  • 1 onion (large, finely chopped)
  • 1 tablespoon cumin
  • 2 quarts water
  • 1 lime (juiced)
  • 3 tablespoons chopped fresh cilantro
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    NutritionView More

    290Calories
    Sodium3% DV65mg
    Fat6% DV4g
    Protein29% DV15g
    Carbs18% DV54g
    Fiber60% DV15g
    Calories290Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium1140mg33%
    Protein15g29%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber15g60%
    Sugars3g6%
    Vitamin A100%
    Vitamin C20%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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