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Ingredients
US|METRIC
4 SERVINGS
- 3 cups adzuki beans (dried)
- cold water (for soaking)
- 1 Tbsp. olive oil
- 2 carrots (diced)
- 2 Tbsp. fresh ginger root (finely chopped)
- 2 cloves garlic (minced)
- 1 onion (large, finely chopped)
- 1 Tbsp. cumin
- 2 qt. water
- 1 lime (juiced)
- 3 Tbsp. chopped fresh cilantro
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium1140mg33% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber15g60% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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