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Slow Cooked Tri-Tips with Mashed Potatoes and Gravy
NICE FOOD FOR EVERYDAYS13Ingredients
90Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 yellow onion (Medium, Diced)
- 3 garlic cloves (Chopped Slightly)
- 2 lb. tri-tip roast (Tri-Tip Kabob's in the Huwa Reserve Store)
- salt
- pepper
- 10.5 oz. beef consomme (Can of)
- 1 can water
- 2 bay leaves
- 3/4 tsp. dried thyme leaves
- 3 Tbsp. softened butter
- 3 Tbsp. flour
- 2 lb. potatoes (to make Mashed Potatoes)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium640mg27% |
| Potassium1840mg53% |
| Protein54g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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