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Slow-Cooked Spinach with Dill and Cilantro (Afghan Sabzi)
MOM'S KITCHEN HANDBOOK13Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 2 bunches green onions (about 14 onions, chopped, use entire onion, white and green parts)
- 2 lb. frozen chopped spinach (not defrosted)
- 1 Tbsp. dried dill
- 2 tsp. ground coriander
- 3 dashes ground cayenne
- 1/4 cup water (plus more if needed)
- 1/2 cup chopped cilantro
- 1/2 tsp. black pepper
- 1 tsp. salt
- 1 1/2 Tbsp. lemon juice
- greek yogurt
- pita
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium550mg23% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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