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Slow-Cooked Indian Madras Beef Curry
BEST RECIPES AUSTRALIA12Ingredients
50Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup plain flour
- 1 kg beef (gravy, cut into pieces)
- 2 Tbsp. oil
- 1 brown onion (finely chopped)
- 2 garlic cloves (crushed)
- 4 cms ginger (peeled grated)
- 1 red chilli (long, finely chopped)
- 3/4 cup curry paste (Madras Indian, *to taste)
- 400 mL light coconut milk
- 1 tsp. vegetable stock powder
- 1 cinnamon stick
- 1 bay leaf
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat25g125% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium125mg5% |
| Potassium720mg21% |
| Protein34g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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