Slow Cooked Gizzard

THE NOURISHED CAVEMAN
8Ingredients
6Hours
150Calories

Ingredients

US|METRIC
  • 1 bunch cilantro (organic, washed and cleaned from stems)
  • 3 cloves garlic (organic, peeled and sliced)
  • 1 onion (small organic)
  • 1 pound chicken gizzards (free range)
  • 1/4 cup passata (di Pomodoro)
  • 1/2 cup white wine
  • 1/4 cup water
  • sea salt (a good pinch of celtic)
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    NutritionView More

    150Calories
    Sodium14% DV340mg
    Fat4% DV2.5g
    Protein41% DV21g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories150Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol270mg90%
    Sodium340mg14%
    Potassium430mg12%
    Protein21g41%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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