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Slow-Cooked Chicken Tortilla Soup
EAT YOURSELF SKINNY18Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. cooked chicken (shredded)
- 15 oz. whole peeled tomatoes (mashed)
- 10 oz. enchilada sauce (I used hot to give it a kick)
- 1 onion (medium, chopped)
- 4 oz. chile peppers (chopped green)
- 2 garlic (gloves, minced)
- 2 cups water
- 14.5 oz. chicken broth
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. salt
- 1/4 tsp. black pepper
- 1 bay leaf
- 10 oz. frozen corn
- 1 Tbsp. chopped cilantro
- 7 corn tortillas
- 1 lime
- vegetable oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium1080mg45% |
| Potassium720mg21% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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