Slow Cooked Barley and Beans Recipe | Yummly

Slow Cooked Barley And Beans

ALLRECIPES UK
11Ingredients
8Hours
290Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 1 stick celery (chopped)
  • 3 garlic cloves (minced)
  • 400 grams chopped tomatoes
  • 400 grams red kidney beans
  • 225 milliliters vegetable stock
  • 4 tablespoons pearl barley
  • 1 tablespoon ketchup (mushroom)
  • 1 bay leaf
  • salt (and pepper)
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    NutritionView More

    290Calories
    Sodium40% DV950mg
    Fat14% DV9g
    Protein31% DV16g
    Carbs16% DV47g
    Fiber28% DV7g
    Calories290Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium950mg40%
    Potassium1070mg31%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A40%
    Vitamin C170%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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