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13Ingredients
8Hours
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. pork (hock, pata, sliced)
- 8 oz. tomato sauce
- 2 potatoes (large, cubed)
- 1 green bell pepper, sliced (large)
- 2 carrots (medium, . sliced)
- 1 piece beef cube
- 1 cup water
- 1 tsp. granulated white sugar
- 1/4 tsp. ground black pepper
- 1 1/2 tsp. garlic powder
- 1 yellow onion (medium, minced)
- 3 pieces bay leaves (dried)
- salt (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium420mg18% |
| Potassium1390mg40% |
| Protein53g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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