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Ingredients
US|METRIC
4 SERVINGS
- 3 cups soy curls (Butler)
- 2 cups hot water
- 2 Tbsp. soy sauce (low sodium)
- 1/2 tsp. garlic powder (optional)
- 1/2 tsp. onion powder (optional)
- 1/2 tsp. seasoning (Mrs Dash, optional)
- 1/2 onion (white)
- 1 bell pepper (red or green)
- 1/4 cup vegetable broth (low sodium)
- 2 tsp. garlic (minced)
- 1 tsp. jalapeno (minced)
- 8 oz. tomato sauce
- 1/2 btl. bbq sauce (Stubb's Original, 18 oz bottle)
- 1 tsp. red wine vinegar
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1380mg57% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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