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nikole mull: "I don't know if I can honestly review this recipe…" Read More
10Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 hamburger (Nutrisystem, defrosted)
- 1/4 cup grated carrot
- 3 Tbsp. onion (diced small)
- 1/2 tsp. minced garlic
- 1/4 cup tomato sauce (canned, no sugar added)
- 1/2 Tbsp. tomato paste
- 1/2 tsp. oregano
- 1 tsp. chili powder
- 1 tsp. maple syrup
- 1/2 tsp. yellow mustard
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol30mg10% |
Sodium125mg5% |
Potassium250mg7% |
Protein9g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A30% |
Vitamin C4% |
Calcium2% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
nikole mull 3 years ago
I don't know if I can honestly review this recipe. I changed quite a few things, but it was very good... I used a whole can of tomato sauce, yellow and orange peppers finely chopped, no carrots, a dash of worcestshire sauce, salt, pepper, a little sprinkle of oregano, mustard and small squeeze of maple syrup... and cooked it down until it was thick. Lastly I added a small cornstarch slurry stirred in and cooked down a little more to hold it together. I did use tomato paste, no ketchup but can be substituted, but watch the sugars. I can't remember if this recipe called for it.. I looked at several before making this one. My family enjoyed this recipe so I hope I remember all the small changes for next time!