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Slimming World Curried Butternut Squash Soup In The Soup Maker
RECIPE THIS12Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams butternut squash (peeled and diced)
- 200 grams carrots (peeled and diced)
- 2 Tbsp. quark
- 1 tsp. mixed spice
- 1 tsp. coriander
- 1 Tbsp. cumin
- 1 tsp. paprika
- 1 tsp. Garam Masala
- 1/2 tsp. cayenne pepper
- salt
- pepper
- chilli flakes (optional)
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Directions
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium440mg13% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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