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Slim & Healthy Cream of Broccoli Cheese Soup
SIMPLE NOURISHED LIVING10Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 4 cups broccoli (chopped)
- 3 all purpose potatoes (small, peeled and chopped)
- 1 carrot (chopped)
- 2 cups chicken broth
- 1/2 tsp. dried basil
- 3 cups skim milk
- 3/4 cup reduced fat sharp cheddar cheese (shredded)
- salt
- freshly ground black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium500mg21% |
| Potassium1450mg41% |
| Protein19g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A80% |
| Vitamin C200% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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