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Slim & Delicious Chicken Vegetable Rice Soup
SIMPLE NOURISHED LIVING14Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 cups chicken broth
- 14.5 oz. petite diced tomatoes
- 2 tsp. olive oil
- 1 onion (medium-large, roughly chopped)
- 2 carrots (peeled and sliced)
- 2 stalks celery (sliced)
- 1/2 tsp. dried basil
- 1/2 tsp. dried thyme
- 12 oz. cooked chicken (shredded, or turkey)
- 2 cups broccoli
- 2 cups cauliflower
- 1/3 cup long-grain white rice
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium290mg12% |
| Potassium840mg24% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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