Skinnytaste Spaghetti Squash with Turkey Bolognese {Cookbook Giveaway} Recipe | Yummly

Skinnytaste Spaghetti Squash with Turkey Bolognese {Cookbook Giveaway}

AGGIES KITCHEN(1)
Natalie M.: "I will for sure be making this recipe again! I us…" Read More
15Ingredients
55Minutes
590Calories

Ingredients

US|METRIC
  • 2 ounces pancetta (chopped)
  • 1/2 tablespoon unsalted butter
  • 1 onion (small, chopped)
  • 1 celery stalk (minced)
  • 1 medium carrot (minced)
  • 1 5/16 pounds lean ground turkey
  • kosher salt
  • ground pepper
  • 1/4 cup white wine
  • 1/2 tablespoon tomato paste
  • 3/4 cup milk
  • 28 ounces crushed tomatoes
  • 1 bay leaf
  • 2 spaghetti squash (medium)
  • 1/4 cup fresh basil (chopped)
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    NutritionView More

    590Calories
    Sodium39% DV930mg
    Fat34% DV22g
    Protein82% DV42g
    Carbs24% DV71g
    Fiber24% DV6g
    Calories590Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol130mg43%
    Sodium930mg39%
    Potassium2020mg58%
    Protein42g82%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A90%
    Vitamin C60%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Natalie M. 4 years ago
    I will for sure be making this recipe again! I usually HATE spaghetti squash. This is the first recipe I've found that helps me actually handle the taste of the squash; i.e. it makes it taste like nothing. You're basically eating turkey and tomato soup but it tastes SO good. And the squash thrown in there gives it extra volume, so its even more filling, plus extra nutrients and things like that, even though it doesn't really taste like anything. I also used chicken broth because I didn't have any white wine, and it worked fine (: This recipe is packed with protein and only a little fat (I used extra lean ground turkey). For sure worth making if you're looking for a volume-nutrient dense meal that'll fill you up!

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