Skinny on Weight Watchers Italian Beef Lentil Slow Cooker Soup Recipe | Yummly

Skinny on Weight Watchers Italian Beef Lentil Slow Cooker Soup

SIMPLE NOURISHED LIVING
12Ingredients
7Hours
370Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound beef round (lean, cut into 1-inch chunks)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup chopped onion
  • 1 garlic clove (minced, I used jarred)
  • 1 teaspoon Italian seasoning (dried, blend)
  • 1 can diced tomatoes (canned, undrained)
  • 1 tablespoon tomato paste
  • 3/4 cup dry lentils (rinsed)
  • 4 cups beef broth
  • 1 zucchini (large, diced)
  • 1/4 cup basil (fresh silvered)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    370Calories
    Sodium62% DV1480mg
    Fat14% DV9g
    Protein75% DV38g
    Carbs10% DV30g
    Fiber52% DV13g
    Calories370Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol45mg15%
    Sodium1480mg62%
    Potassium1220mg35%
    Protein38g75%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber13g52%
    Sugars6g12%
    Vitamin A15%
    Vitamin C35%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop