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Skinny on Italian Slow Cooker Pork and White Beans Stew Recipe Notes
SIMPLE NOURISHED LIVING11Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup onions (chopped)
- 2 tsp. minced garlic
- 1/2 tsp. dried rosemary
- 2 cups chicken broth
- 15 oz. cannellini beans (rinsed and drained)
- 1 1/2 Tbsp. instant tapioca
- 2 lb. boneless country style pork ribs (trimmed of excess fat)
- salt
- pepper
- 1/4 cup basil pesto (prepared)
- 4 oz. baby spinach
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium410mg17% |
| Potassium1420mg41% |
| Protein55g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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