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Skinny Turkey Veggie Meatballs and Sauce
DELICIOUS TABLE15Ingredients
80Minutes
520Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 lb. lean ground turkey
- 1 onion
- 5 carrots
- 5 celery stalks
- 1/2 cup basil (finely chopped)
- 1/2 cup chopped parsley (finely)
- 16 oz. diced tomatoes
- 1 can tomato paste
- 1 Tbsp. olive oil
- 1 cup breadcrumbs (or ground almonds)
- 1/2 cup grated Parmesan cheese
- 16 oz. spaghetti (uncooked)
- 1/2 tsp. red pepper flakes
- 1 tsp. sea salt
- ½ teaspoon ground pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium710mg30% |
| Potassium910mg26% |
| Protein37g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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