Skinny Turkey Meatballs

CHEF MOMMY-2
13Ingredients
50Minutes
460Calories

Ingredients

US|METRIC
  • 2 pounds ground turkey (or chicken)
  • 3 egg whites
  • 1 cup quick cooking oats
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried thyme
  • 2 teaspoons yellow mustard
  • 2 teaspoons black pepper
  • 2 teaspoons spice (chipotle pepper)
  • 1 teaspoon salt
  • 2 tablespoons garlic powder (2 cloves minced)
  • 1 onion (small, finely chopped)
  • 2 celery stalks (finely chopped)
  • 1/2 cup mushrooms (finely chopped optional)
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    NutritionView More

    460Calories
    Sodium36% DV860mg
    Fat31% DV20g
    Protein90% DV46g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories460Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol180mg60%
    Sodium860mg36%
    Potassium820mg23%
    Protein46g90%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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