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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups Chobani Greek Yogurt (plain)
- 1/4 cup light mayonnaise (preferably olive-oil based mayo, it has more ingredients I can pronounce)
- 2 tsp. Dijon mustard
- 10 oz. frozen chopped spinach (thawed and water squeezed out)
- 2 green onions (white and green parts, thinly sliced)
- 2 Tbsp. pickled jalapeno pepper (finely diced)
- 1 tsp. beau monde seasoning
- 1/4 tsp. garlic powder
- 1/2 tsp. dried thyme
- 1 pinch kosher salt
- tortilla chips
- baby carrots
- pretzels
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium200mg8% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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