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Ingredients
US|METRIC
4 SERVINGS
- 4 cups baby spinach leaves (lightly packed fresh, 4 oz)
- 8 oz. cream cheese (1/3-less-fat, Neufchâtel, softened)
- 1/4 cup reduced fat mayonnaise
- 4 Tbsp. shredded Parmesan cheese (1 oz)
- 1/4 cup fat free skim milk
- 2 cloves garlic (finely chopped)
- 1 tsp. dried basil leaves
- 14 oz. artichoke hearts (drained, chopped)
- baguette (slices, if desired)
- vegetables (Assorted raw, if desired)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium550mg23% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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