Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Skinny Smokehouse Almond Chicken Wings & Garlic Sauce
A COOKIE NAMED DESIRE10Ingredients
55Minutes
1940Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 25 chicken wings
- 1/2 cup white whole wheat flour
- 2 egg whites (+ 1 tablespoon water)
- 12 oz. almonds (smokehouse)
- 1/2 cup panko
- 1 cup reduced fat sour cream
- 3 Tbsp. lemon juice
- 4 garlic cloves
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1940Calories from Fat1260 |
| % DAILY VALUE |
| Total Fat140g215% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol450mg150% |
| Sodium770mg32% |
| Potassium1750mg50% |
| Protein128g |
| Calories from Fat1260 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes