Skinny Sister Chicken Parmesan

MODERN HONEY(5)
Connie Carden: "It was tasty and only a little bit left over. I s…" Read More
9Ingredients
30Minutes
440Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil
  • 1 1/2 pounds chicken breasts
  • chicken tenderloins
  • 1 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • 1 1/2 cups marinara sauce
  • 1 cup mozzarella cheese (Grated or Fresh Mozzarella, sliced)
  • 3 tablespoons Parmesan cheese
  • fresh basil leaves (torn)
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    NutritionView More

    440Calories
    Sodium35% DV840mg
    Fat34% DV22g
    Protein90% DV46g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories440Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol135mg45%
    Sodium840mg35%
    Potassium970mg28%
    Protein46g90%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A20%
    Vitamin C6%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Connie Carden 2 months ago
    It was tasty and only a little bit left over. I served it over egg noodles.. Yummy Yummly!!
    Tess A 10 months ago
    Really delicious recipe. I added a chopped white onion as well. Had this with charred pumpkin, zucchini and some steamed beans. Easy and quick healthy meal
    Angela Marie a year ago
    Definitely a crowd pleaser! Can serve with pasta or cauliflower fritters for a gluten free option!
    Dena R. a year ago
    Sooooooo good! Loved this super easy recipe.
    Nadi Kp a year ago
    Lovely, fresh flavours and easy to cook!
    Patty Pedersen a year ago
    Fantastic! Great prep to table in minutes meal. Far lighter than traditional chicken parm. Will definitely make again!
    Wes Sutton 2 years ago
    Super easy and tasty. Legit recipe.
    Isabel B. 2 years ago
    It was delicious and easy to make. My husband loved it.
    Monty J. 2 years ago
    Awesome!! I added some chopped onion while cooking the chicken. Had with spiraled zucchini cooked in olive oil with fresh minced garlic clove and dry basil when almost cooked about 5 mins in frying pan.
    Jillian L 4 years ago
    Super easy with little prep and clean up. turned out good but wasn't my favorite dish. Family enjoyed

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