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9Ingredients
10Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. shrimp (100-150 count, cooked)
- 12 oz. crab meat (flaked)
- 3/4 cup olive oil (mayonaise)
- 1 Tbsp. green onions (diced)
- 1 Tbsp. ranch dressing
- 1/8 tsp. freshly ground black pepper
- 1/8 tsp. Creole seasoning
- 1/8 tsp. salt
- 1 tsp. salad (McCormick, Supreme)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium420mg18% |
| Potassium370mg11% |
| Protein24g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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