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8Ingredients
27Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 zucchini (large, cut into noodles, 3 cups of zoodles see prep tip below)
- 2 Tbsp. butter (reduced-fat, or Smart Balance Light)
- 2 tsp. garlic (minced)
- 1/8 tsp. crushed red pepper flakes (optional)
- 12 large shrimp (shelled and deveined, about ½ pound)
- 2 1/2 Tbsp. white wine (or reduced-sodium chicken broth)
- 1 1/2 Tbsp. lemon juice (freshly)
- 2 tsp. Parmesan cheese (grated)
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium130mg5% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Cheryl W. 6 years ago
Good! I used a little heavy cream and white wine vinegar in my sauce. I also added broccoli.
TLBeYum 6 years ago
Very good summer keto meal! I used chicken broth and added a dash of cream as one other reviewer shared, really rounded out the sauce flavor and gave it depth. I left out the lemon. Delicious and easy for a weeknight dinner.
Melissa Press 6 years ago
i used 4 zucchini and about 6 cloves of garlic. i then decided to add a can of white clam sauce and more than 12 shrimp. There was alot of juice left so going to make more zoodles with it. 4 seeks like a lot but they shrink and we are low carb. I didnt add red pepper flakes because I dont do spicey but my hubby wouldve enjoyed it and i didnt add lemon..which he said he wouldve liked. it was good.
Tessa 6 years ago
This was super yummy. I used chicken broth instead of wine, and then used 2 tbsp more butter and a splash of heavy cream for a little more of a "sauce". Really tasty and so fast once you have your zoodles cut!
Gail 7 years ago
My shrimp was bad I've had it before I recommended using chicken or veggie broth instead of white wine the wine over powers everything
AsaiMoonsault . 7 years ago
This dish was pretty easy to make and turned out very tasty! Definitely will make this again!