Skinny Shrimp Scampi over Low Carb Zoodles

SKINNY KITCHEN (10)
Cheryl W.: "Good! I used a little heavy cream and white wine…" Read More
8Ingredients
27Minutes
170Calories

Ingredients

US|METRIC
  • 2 zucchini (large, cut into noodles, 3 cups of zoodles see prep tip below)
  • 2 tablespoons butter (reduced-fat, or Smart Balance Light)
  • 2 teaspoons garlic (minced)
  • 1/8 teaspoon crushed red pepper flakes (optional)
  • 12 large shrimp (shelled and deveined, about ½ pound)
  • 2 1/2 tablespoons white wine (or reduced-sodium chicken broth)
  • 1 1/2 tablespoons lemon juice (freshly)
  • 2 teaspoons Parmesan cheese (grated)
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    NutritionView More

    170Calories
    Sodium5% DV130mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol30mg10%
    Sodium130mg5%
    Potassium560mg16%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A15%
    Vitamin C70%
    Calcium8%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Cheryl W. a year ago
    Good! I used a little heavy cream and white wine vinegar in my sauce. I also added broccoli.
    TLBeYum a year ago
    Very good summer keto meal! I used chicken broth and added a dash of cream as one other reviewer shared, really rounded out the sauce flavor and gave it depth. I left out the lemon. Delicious and easy for a weeknight dinner.
    Blake Krause a year ago
    Amazing, added octopus :)
    Melissa P. a year ago
    i used 4 zucchini and about 6 cloves of garlic. i then decided to add a can of white clam sauce and more than 12 shrimp. There was alot of juice left so going to make more zoodles with it. 4 seeks like a lot but they shrink and we are low carb. I didnt add red pepper flakes because I dont do spicey but my hubby wouldve enjoyed it and i didnt add lemon..which he said he wouldve liked. it was good.
    J C. 2 years ago
    Absolutely delicious!!! Only reason I’m giving it four stars is because the lemon juice was a tad too much to my liking. It kinda killed off the garlic, which I love! Next time, I will leave out the lemon juice. Super easy to make!
    Tessa 2 years ago
    This was super yummy. I used chicken broth instead of wine, and then used 2 tbsp more butter and a splash of heavy cream for a little more of a "sauce". Really tasty and so fast once you have your zoodles cut!
    Thompson 2 years ago
    Awesome! Tasty yet healthy! Great combo!
    Gail 2 years ago
    My shrimp was bad I've had it before I recommended using chicken or veggie broth instead of white wine the wine over powers everything
    AsaiMoonsault . 2 years ago
    This dish was pretty easy to make and turned out very tasty! Definitely will make this again!
    Dede W. 2 years ago
    It was delicious. I will definitely make it again. My husband liked it too. Complemented the meal twice.

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