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Skinny Scrambled Eggs Benedict with Low Fat Hollandaise Sauce
THE BUSY BAKER13Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 eggs
- 2 slices Canadian bacon (pan fried)
- 1 English muffin (lightly toasted)
- 4 egg yolks
- 1 tsp. lemon juice
- 1 tsp. lemon zest
- 1 tsp. Dijon mustard
- 2 Tbsp. dry white wine
- sea salt
- pepper
- 1 dash paprika (optional)
- 2/3 cup fat free greek yogurt (at room temperature)
- fresh dill (for garnish, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium230mg10% |
| Potassium105mg3% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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