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Ingredients
US|METRIC
6 SERVINGS
- 1/4 tsp. cayenne (this is how much we used, if you really like it spicy, you'll probably want to add more after tasting the end result)
- 1 tsp. coriander
- 1/2 tsp. turmeric
- 1/4 tsp. ground cloves (or 2 whole)
- 1/2 tsp. ground cardamom (or 2 large cardamom pods)
- 1 tsp. Garam Masala
- 1/2 salt
- 2 boxes frozen chopped spinach (9 oz each)
- 2 tsp. coconut oil
- 1 medium onion (chopped)
- 5 cloves garlic (minced)
- 1 1/2 lb. boneless, skinless chicken breasts (cut into small pieces, 1/2" - 3/4")
- 2 inches ginger (minced, about 1 1/2 Tbs minced)
- 3/4 cup plain greek yogurt (1% or nonfat)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium850mg24% |
| Protein29g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A220% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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