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18Ingredients
95Minutes
400Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 head cauliflower (8 cups of florets)
- 2 Tbsp. extra-virgin olive oil (divided)
- sea salt
- 28 oz. crushed tomatoes
- 28 oz. plum tomatoes
- 15 oz. tomato sauce (no salt added)
- 5 cloves garlic (minced)
- 1 red bell pepper (diced)
- 2 Tbsp. tomato paste
- 1 cup fresh basil leaves
- 3 zucchini (large, I used 1 large and 3 small)
- 1 1/2 lb. lean ground beef
- 1 tsp. oregano
- 1 cup ricotta cheese (part-skim)
- 1 large egg
- 1 cup mozzarella cheese (shredded)
- 1/4 cup Parmesan (shredded)
- flat leaf parsley (for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium740mg31% |
| Potassium1570mg45% |
| Protein33g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C160% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kassi 3 years ago
I didn’t have tomato paste and I also blended ALL the roasted cauliflower into the ricotta cheese, so I had non leftover to add to the layers. This made for a somewhat runny lasagna. So my two mistakes are why I gave it 4 stars instead of 5.
The flavor was remarkable (love the cauliflower addition!) and I didn’t miss the lasagna noodles.