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Skinny Pumpkin Spice Cream Cheese Spread
THE POUND DROPPER10Ingredients
5Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. light cream cheese (softened)
- 2 Tbsp. canned pumpkin (100% pure)
- 1 tsp. sugar substitute (I use Splenda)
- 1/2 tsp. canela
- 1/2 tsp. pumpkin spice (I use Dak’s pumpkin spice)
- 2 oz. light cream cheese (softened)
- 2 Tbsp. canned pumpkin (100% pure)
- 1 tsp. sugar substitute (I use Splenda)
- 1/2 tsp. canela
- 1/2 tsp. pumpkin spice (I use Dak's pumpkin spice)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol15mg5% |
Sodium135mg6% |
Potassium105mg3% |
Protein2g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber<1g3% |
Sugars2g |
Vitamin A50% |
Vitamin C2% |
Calcium6% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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